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28.4 lbs away from Onederland or is it "won"derland?!?

Iconcinnity

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Iconcinnity    209

Iconcinnity
Posted

I can't believe I'm typing this! I'm so close and it doesn't feel out of reach. Sure, it might take me a few more months to get there but I don't mind. I'm thrilled with my progress. At 14 weeks out I've lost 78 pounds. Keep it up to those just starting the journey. Its not always easy but it is wort20170812_202321_HDR.jpgh it!

Sent from my LG-TP450 using BariatricPal mobile app

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EmmyJ    184

EmmyJ
Posted

Congrats! Let me tell you, getting that number to start with a 1...there's no better feeling. Keep at it :D

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readytorunagain    66

readytorunagain
Posted

I can't believe I'm typing this! I'm so close and it doesn't feel out of reach. Sure, it might take me a few more months to get there but I don't mind. I'm thrilled with my progress. At 14 weeks out I've lost 78 pounds. Keep it up to those just starting the journey. Its not always easy but it is wort20170812_202321_HDR.thumb.jpg.2b5f6c4d63560267fc1799d386f4528d.jpgh it!
Sent from my LG-TP450 using BariatricPal mobile app


How the neck did you get down so quickly in 14 weeks?

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Iconcinnity    209

Iconcinnity
Posted


How the neck did you get down so quickly in 14 weeks?

Sent from my SM-G935T using BariatricPal mobile app


Hey readytorunagain -

I've followed the plan my team set for me, get my Protein in every day, walk 30 minutes every day, try to get over 10K steps each day. I started the Couch25K program after one month and I'm almost through it. I keep working my program and it's not always easy but every day is a new day to do it right!

Hw: 310
Pre-op:306
Sw: 288 (roughly)
Cw: 228.4!!!!!


Sent from my LG-TP450 using BariatricPal mobile app

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Iconcinnity    209

Iconcinnity
Posted

Congrats! Let me tell you, getting that number to start with a 1...there's no better feeling. Keep at it [emoji3]


Thanks Emmy - I wrote it it as "won"derland and because it feels like I'm finally winning this battle!

Sent from my LG-TP450 using BariatricPal mobile app

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readytorunagain    66

readytorunagain
Posted


Hey readytorunagain -

I've followed the plan my team set for me, get my Protein in every day, walk 30 minutes every day, try to get over 10K steps each day. I started the Couch25K program after one month and I'm almost through it. I keep working my program and it's not always easy but every day is a new day to do it right!

Hw: 310
Pre-op:306
Sw: 288 (roughly)
Cw: 228.4!!!!!


Sent from my LG-TP450 using BariatricPal mobile app


I'm seriously impressed woman. Keep it going. You are an inspiration. I lost 15 lbs preop. Surgery was on 8/28. I'm down another 16 lbs. Was just released today to pureed foods and to go back to the gym. I'm walking roughly 3 miles a day. I go back to work in another week so hoping to get a good routine in prior too. I am also in school at night. So, I do alot of sitting. I'm hoping I can get this weight off sooner than later. I'll try the couch25k program.. I did look into it years ago but never followed through. I feel like I can now. Thanks.

Christine

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Molly23    275

Molly23
Posted

We have similar stats! I'm about 18 weeks out and 18 lbs from ONE-derland and it seems unbelievable. Congrats on doing such a great job this far! I can only imagine that 1** on the scale will be there before we know it! It definitely helps motivate me to keep on track! Love reading stories like yours! It's always an inspiration to see someone so dedicated!


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dfluke87    23

dfluke87
Posted

Amazing job!!! I can't wait to get this point. Still awaiting my surgery date..... ever so patiently lol. [emoji7] Best of luck my dear! Your doing a fantastic job and you look amazing.

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Iconcinnity    209

Iconcinnity
Posted

Thanks everyone! Appreciate the kind words and continued encouragement.


Sent from my LG-TP450 using BariatricPal mobile app

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Iconcinnity    209

Iconcinnity
Posted

Thanks everyone! Appreciate the kind words and continued encouragement.


Sent from my LG-TP450 using BariatricPal mobile app



20170909_171157.jpg from a size 26 to 16!

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Iconcinnity    209

Iconcinnity
Posted

Can I ask what your daily protien and calorie goals are!! Way to go!




Hi Nikki - Protein is 70 grams but I don't have a calorie goal. My team asked that I stay away from pastas, bread, excess sugar, alcohol and carbonation. Otherwise, I'm ok to try things in moderation. I find after a few bites at each meal, I'm satisfied. If I had to guess, is say no more than 1,000 calories in a day - probably closer to 700-800.

Sent from my LG-TP450 using BariatricPal mobile app

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Iconcinnity    209

Iconcinnity
Posted

Yay! You look fantastic

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Thank you coffelark. I feel fantastic (in a healthy way now)!

Sent from my LG-TP450 using BariatricPal mobile app

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confusedturtle3    246

confusedturtle3
Posted


Hey readytorunagain -

I've followed the plan my team set for me, get my Protein in every day, walk 30 minutes every day, try to get over 10K steps each day. I started the Couch25K program after one month and I'm almost through it. I keep working my program and it's not always easy but every day is a new day to do it right!

Hw: 310
Pre-op:306
Sw: 288 (roughly)
Cw: 228.4!!!!!


Sent from my LG-TP450 using BariatricPal mobile app


That is the same plan my doc wants me on as well. That is awesome, you are doing so great! Congratulations!


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