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First Meal



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Congrats Mikey!!! That's outstanding! (Sorry about it feeling like it's lodged though. :blink: )

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I have never in my life been as aware of my stomach, and the location of it until the past 2 years. It takes getting used to, but I still feel every bite and every drink.

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Feels weird but I'm still amazed at how little I eat and get satisfied. Such an AMAZING difference!! It definitely will get better. Just follow everything your Surgeon and Nutritionist tells you and you will be GREAT!!

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Hi, do you have any good suggestion for healthy meal.


How far post are you?
I keep it simple 3 ounce protien 1 ounce vegetable.
Or 2 Protein 1 ounce dairy 1 ounce vegetable.
Meat balls. Fish. Steak. eggs. Etc.

Sent from my Vivo 5R using BariatricPal mobile app

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I have never in my life been as aware of my stomach, and the location of it until the past 2 years. It takes getting used to, but I still feel every bite and every drink.





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