Rainbow_Warrior 996 Posted October 2, 2017 1 hour ago, Missytee said: I found that doing the Protein Powder in the morning around 11 helps in keeping me full until around 2. I then may have chicken broth. Around 3 I drink a Protein Shake and another around 7. In between I have popsicles, Jello, and Water. I seem to go well on the days where I take my medications and Vitamins early (6am-8am). Then, depending on heat and the level of my activity, I usually have a Protein Shake between Noon and 2pm. A watery blender fruit-salad (4-5 strawberries, half a small, green banana, 7-9 small frozen cubes of mango) is sometimes a top-up prior to dinner. Dinner is usually 225g-335g of mixed veggies stir-fried with a dessertspoon of curry powder or turmeric. A couple of days I add 2-3 egg-whites for extra Protein. By about 8pm, I slowly swig another protein shake. On a warm night, I have a couple of 300mL mugs of hot, black tea. Works for me! Share this post Link to post Share on other sites
msbcarver 7 Posted October 2, 2017 My surgery date is 10/4 and got my approval letter today!! So excited and anxious. How am I going to be able to sleep being this excited lol Share this post Link to post Share on other sites
ohbaby718 3 Posted October 3, 2017 Hey mine is Oct 13th too..... I would really love to have some support on this pre op diet maybe we can keep in contact? Hey surgery twin [emoji1423]! Lets keep in contact support each other !!! Share this post Link to post Share on other sites
My600lblifereversed 11 Posted October 3, 2017 On 9/5/2017 at 9:29 PM, Detroit_25 said: I didn't see an OCT thread, so let's make one! I just got my date today and it's 10/9! Any other October dates yet? Yes I'm the 12th this diet is driving me crazy 1 lmaurer reacted to this Share this post Link to post Share on other sites
Leese_A_New_Life 58 Posted October 3, 2017 On 9/11/2017 at 4:57 PM, njgal said: God knows I'm trying to get into the groove of it but it's more like a win-a-day/lose-a-day with me. I don't have to do the pre-op diet either (except for day before and then only after a good breakfast) so having difficulty with the whole getting in the right mood thing! Hi, Which surgeon in NJ?? I'm from NJ too. My surgeon is Dr. Trivedi from Advanced Laproscopic 1 njgal reacted to this Share this post Link to post Share on other sites
ProfessorSlim 115 Posted October 3, 2017 I have pre-op diet class tomorrow....tentative sched for VSG on 10/26!!!! 1 pfisher reacted to this Share this post Link to post Share on other sites
mouya84 7 Posted October 3, 2017 10/12 - today I almost felt like canceling. I’m super nervous I will fail. Share this post Link to post Share on other sites
Angelnrs 38 Posted October 3, 2017 First day post op. Not a lot of pain. I woke up with some but the meds worked. Now I’m not using much at all. I walked 3 times today and sat up in a chair for a bit. Napping a lot lol. One day at a time! 10 pfisher, Tyme4me1003, ProfessorSlim and 7 others reacted to this Share this post Link to post Share on other sites
candiso 2 Posted October 3, 2017 October 4th...yaySent from my LG-LS777 using BariatricPal mobile app 2 LillieDuFran and pfisher reacted to this Share this post Link to post Share on other sites
Rainbow_Warrior 996 Posted October 3, 2017 17 minutes ago, mouya84 said: 10/12 - today I almost felt like canceling. I’m super nervous I will fail. Make a pact with your wallet and your body. Your wallet says you should not want to do this again (or another way). It costs a bundle. Your body does not deserve the grief of failing after a surgeon hits your wallet hard to give you the head-start you've been needing to kick off your better future. Get your head right. You truly know that nothing tastes as good as being slim feels. 3 LillieDuFran, KKMCI and njgal reacted to this Share this post Link to post Share on other sites
mouya84 7 Posted October 3, 2017 Yes I'm the 12th this diet is driving me crazy Give me some tips... I have to start on Thursday 100% Share this post Link to post Share on other sites
mouya84 7 Posted October 3, 2017 Make a pact with your wallet and your body. Your wallet says you should not want to do this again (or another way). It costs a bundle. Your body does not deserve the grief of failing after a surgeon hits your wallet hard to give you the head-start you've been needing to kick off your better future. Get your head right. You truly know that nothing tastes as good as being slim feels.I will... I’m printing it out. Share this post Link to post Share on other sites
mouya84 7 Posted October 3, 2017 Yes I'm the 12th this diet is driving me crazy [emoji1487][emoji1487] me too Share this post Link to post Share on other sites
Rainbow_Warrior 996 Posted October 3, 2017 Also 12th for me ... but I'm only an hour west of the International Date Line from OCT to APR thanks to daylight saving. I'll probably be 12 to 16 hours done when you are operated upon in the USA. Share this post Link to post Share on other sites
Tyme4me1003 21 Posted October 3, 2017 First day post op. Not a lot of pain. I woke up with some but the meds worked. Now I’m not using much at all. I walked 3 times today and sat up in a chair for a bit. Napping a lot lol. One day at a time! I am scheduled for 10:30 am tomorrow... I pray things go as smooth as yours!!! Glad to hear you are on a good road to recovery! 1 journeyvvv reacted to this Share this post Link to post Share on other sites