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Calling all October sleevers!!



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Stay strong, have you had your surgery as of yet?


Dont beat yourself up over it Bary. This is all new and its said that it takes 30 days to break a habit and 90 days to start a new one. [emoji4] Im trying to prepare myself to not be hard on myself if/when I slip. WE CAN DO THIS!!! 🤠


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I start mine on the 16th of October I think, (Need to see calendar) but yeah, that part is going to be hard for sure. Glad the Optifast Soup helped. Where did you get them? I had been on Optifast also years ago and it helped, but didn't know if you could get outside of them giving them to you. The 16th will be here quick [emoji4]


I think you owe yourself a HUGE pat on the back for doing so fantastic at the store!!! Yaaay you! [emoji106]


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I think you owe yourself a HUGE pat on the back for doing so fantastic at the store!!! Yaaay you! [emoji106]



My surgery is October 3rd. I'm doing the Pre- op liquid diet it's going well. I don't get hungry at all. I am so ready for this journey BRING IT!!! Nothing to be afraid of this will be the best thing I ever did for me. I have a friend that did this one year ago she weighed two pounds less than I do and we are both 61 years old she went from a size 26 to a 12 . So did my daughter she is 37 and lost 132 pounds in a year she is two years out and has kept it off she looks amazing. Her husband is 38 and went from a 6XL to. 2XL . Best of luck to all of you!


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I will be at Marina Del Rey Hospital in Culver City, CA...you?



Im self pay and my tentative date is October 28th in Tijuana, MX at City of Hope Hospital with Dr Illan. Im going through BariatricPal MX


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Day 9 of pre-op diet. Day 2 of liquid only and I am struggling! Last week with 1 Protein meal was bearable but liquid only is hard!

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I started my preop diet a little early because I thought, what the heck, I am committing to this new lifestyle so I need to truly commit. This has been the first lifestyle change that I have committed to in over 3 years. So far, I am on day 6 of my no carb two week preop diet and have lost 10 pounds so far! This has just been motivating me to keep going. I haven't slipped up once on my diet. I feel so proud. 10 days away from surgery and I am feeling more ready than ever. Good luck everyone!


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Idk, if it was nervousness or what but omgggggeee

Sent from my SM-N910P using BariatricPal mobile app




I bet you will be fine. Just get right back on track! My prayers go out to you for strength.


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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