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I know this is probably rather a generic suggestion but Pinterest. Just do a bariatric Protein Shake search and you will get oodles of ideas. Pinterest has been one of my favorite places to find VSG/Bariatric recipes. Lots of luck to you!!!

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I havent used them in years

But Da Vinci sugar free syrups are a godsend. 54 sugar free flavors to fix all your needs. And its much simpler to just add a sugar free Syrup, than many of these crazy recipes youll see online

https://www.kerryfoodservice.com/kerry/en/Shop-Our-Brands/DaVinci-Gourmet/Shop-DaVinci-Gourmet-Products/c/shopdavincigourmetproduct_davincigourmet?q=%3AfixedRelevance%3Acategory%3Asugarfreesyrups_flavoringsyrups%26sauces&text=

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