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It's Pumkin season!!



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What a great idea, so many yummy things!

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This is random and off topic, but I LOVE the pumpkin and apple spice candles from Bath & Body, they're amazing!!!! :)

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2 hours ago, heycrystal2052 said:

This is random and off topic, but I LOVE the pumpkin and apple spice candles from Bath & Body, they're amazing!!!! :)

I do too! My friend got me a pumpkin vanilla candle for my birthday, I ended up throwing it away because it just made me hungry LOL

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13 minutes ago, Geri Marie said:

I do too! My friend got me a pumpkin vanilla candle for my birthday, I ended up throwing it away because it just made me hungry LOL

I love the apple pie candle during the holidays, if baking it doesn't fill the house, let it be a candle :) It's almost THE FIRST DAY OF FALL!!!!! :D

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On 9/4/2017 at 9:57 AM, Geri Marie said:

I use plain Greek yogurt, add the pumpkin, spices, and stevia. The nice part about doing this is it doesn't add very many carbs. There is 3 grams to three scoops.

that sounds fantastic! I am SO buying pumpkin this week!

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It sounds so good!! My band to sleeve revision surgery is Thursday. I can have yogurt thinned with fat free milk once I get home, so I will definitely have to try this [emoji5]

Sent from my SM-N920V using BariatricPal mobile app


Better check with your nutritionist. I'm one week out. I can have Greek yogurt but not puréed vegetables...just worth double checking


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On 04/09/2017 at 11:53 PM, blessed grammy said:

How do you make your own yogurt?

Choice of two ways:

1) electric yoghurt maker appliance OR

2) store-bought yoghurt-making kit ... a reservoir for hot Water, culture and other media.

Both work out to 25%-35% the price of supermarket yoghurt.

I use method 2.

Edited by Rainbow_Warrior

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