Iron supplements suggestions ?

[Amy1234 37]

Hello anyone can suggest Iron supplements? I have v low Hemoglobin... like 8.7 .. anyone else have the same problems ?

This makes me feel v woozy all day!

[BigViffer 3,544]

Does it have to be a supplement? Can you increase your food intake of foods rich in Iron? I have liver and onions about once a month and spinach pretty frequently for that exact reason.

[Smooter 19]

Hello anyone can suggest Iron supplements? I have v low Hemoglobin... like 8.7 .. anyone else have the same problems ?
This makes me feel v woozy all day!

I'm taking Iron+C from a company called Celebrate. They are the chewies and are pineapple flavored. Not bad. Like a little Starburst.

https://www.celebratevitamins.com/shop/individual-supplements/iron-soft-chews.html

[Amy1234 37]

Does it have to be a supplement? Can you increase your food intake of foods rich in Iron? I have liver and onions about once a month and spinach pretty frequently for that exact reason.

How many months post op are u? I'm like 7 days post op lol

[Amy1234 37]

I'm taking Iron+C from a company called Celebrate. They are the chewies and are pineapple flavored. Not bad. Like a little Starburst.

https://www.celebratevitamins.com/shop/individual-supplements/iron-soft-chews.html

Thanks dear

[shami 15]

I am taking Multivitamin +iron

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[BigViffer 3,544]

40 minutes ago, Amy1234 said:

How many months post op are u? I'm like 7 days post op lol

Ah, that changes things. I am 2.5 years out. Yeah, you'll need a supplement until you are further out.

[JennZ 2]

I have this same problem. I'm 10 days post op and had my level rechecked I'm up to 8.2 I believe. I'm currently taking Flintstones chewable vitamins with Iron but not sure I should take additional iron. I left a message for my nutritionist.

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[Amy1234 37]

I have this same problem. I'm 10 days post op and had my level rechecked I'm up to 8.2 I believe. I'm currently taking Flintstones chewable vitamins with Iron but not sure I should take additional iron. I left a message for my nutritionist.

Sent from my SM-G928P using BariatricPal mobile app

Pls let me know if you hear something back thanks

[pixystix0116 71]

I use Wellesse liquid Iron. It tastes a bit like berry flavored rust but it keeps my iron levels up. I found mine at Wal-mart, but you can get it through Amazon too.

https://www.walmart.com/ip/Wellesse-Liquid-Fast-Absorbing-Iron-Supplement-Natural-Berry-Flavor-16-oz/786271169

https://www.amazon.com/WELLESSE-Liquid-Mineral-Supplement-Natural/dp/B006LTCAU2/ref=sr_1_1_a_it?ie=UTF8&qid=1504616599&sr=8-1&keywords=wellesse+liquid+iron

Hope this helps!