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Iron supplements suggestions ?



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Does it have to be a supplement? Can you increase your food intake of foods rich in Iron? I have liver and onions about once a month and spinach pretty frequently for that exact reason.

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Hello anyone can suggest Iron supplements? I have v low Hemoglobin... like 8.7 .. anyone else have the same problems ?
This makes me feel v woozy all day!


I'm taking Iron+C from a company called Celebrate. They are the chewies and are pineapple flavored. Not bad. Like a little Starburst.

https://www.celebratevitamins.com/shop/individual-supplements/iron-soft-chews.html


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Does it have to be a supplement? Can you increase your food intake of foods rich in Iron? I have liver and onions about once a month and spinach pretty frequently for that exact reason.

How many months post op are u? I'm like 7 days post op lol


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40 minutes ago, Amy1234 said:

How many months post op are u? I'm like 7 days post op lol

Ah, that changes things. I am 2.5 years out. Yeah, you'll need a supplement until you are further out.

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