sassy683 184 Posted August 31, 2017 The 10 Commandments of Bariatric Eating The 10 Commandments of Bariatric EatingGolden Rules To Eating After Bariatric Surgery You Shall Eat Your Protein First You Shall Choose Solid Foods Over Soft, Mushy, or Liquidy Foods You Shall Avoid Eating and Drinking at the Same Time You Shall Avoid Drinks/Liquids With Calories You Shall Take Small Bites You Shall Chew Thoroughly You Shall Eat Slowly You Shall Stop Eating as Soon as You Feel Full You Shall Stay Hydrated You Shall Take Your Daily Vitamins 6 mergte, ProudGrammy, skywalker1 and 3 others reacted to this Share this post Link to post Share on other sites
I can do this too! 11 Posted August 31, 2017 Thank you for the great reminders! Share this post Link to post Share on other sites
summerset 5,265 Posted September 3, 2017 Holy crap! So this really is some kind of religion! 1 Aliya78 reacted to this Share this post Link to post Share on other sites
