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What do you do when your stomach is clearly full, but you still feel hungry? I know I'm full right now bc I can feel my stomach is a bit uncomfortable (I only ate me alloyed portion-I didn't overeat), but I still feel hungry in my guy.
Someone, anyone, help me!
Also-side note, I just finished a workout.

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Sounds like you are experiencing head hunger. Yes it is a real thing, Your brain is saying hey I did not get enough and your stomach is saying I`m full shut up.

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Distract yourself, walk a bit, crochet, clean the toilets! Seriously!!! Oh, I heard those Listerine strips work too cecause they are strong!!!!

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or it could be youre not getting enough Water. I had a similar issue and it turned out it was thirst.

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I'm at work so I'm trying to keep busy but I know I have food in my lunch box




I am always hungrier at work or I should say my head is always hungrier at work. I don't know why! I try to keep a couple of Protein Shakes in my desk for those occasions- a Protein Shake seems to stave off the head hunger for me.


Mich W
Hw 223, SW 217 CW 185 GW 135

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