Janet610 76 Posted August 31, 2017 So I'm 16 days post op and onto puréed foods. Not feeling like I'm starving and believe me there's cravings for some of my "old favorites" but I've avoided them. i usually have a Protein Shake for bkfst, yesterday had some blended homemade cream of chicken Soup for lunch and 1/3 cup egg beaters with about half a fat free cheese stick mixed in for dinner. That's it. Only about 35 oz Water though so not starving but don't feel like I'm losing like I thought I would (since preop diet down bout 34 lbs which is awesome though) just don't want to do this wrong..... Share this post Link to post Share on other sites
Berry78 4,261 Posted August 31, 2017 Many people think we'll lose a pound a day postop. It rarely works out that way. Typical losses are 15-20lbs the first month, then 10-15lbs for the next couple months.. then less after that. Over a year it averages out to 10lbs a month, give or take. 2 Buklova and Dashofpixiedust8 reacted to this Share this post Link to post Share on other sites