DOES ANYONE.... Protien shakes- day, Veggies- night?

Isabella · October 15, 2007

Does anyone have their fill at a level where they can drink only Protein shakes during the day and then eat healthy foods at night with some restriciton.

Since there is more restriction in the morning/throughout the day than there is at night.

Does this work for you??

WASaBubbleButt · October 15, 2007

That's what I do but not because of restriction but by choice. But I can't wait until too late because I'm tight in the AMs and again in the PMs. So my "food window" is about 1PM - 7PM.

BTW, I don't do it for weight loss, I do it because I hate cooking or preparing food. I just hate it.

Chelle B · October 15, 2007

Does anyone have their fill at a level where they can drink only Protein shakes during the day and then eat healthy foods at night with some restriciton.
Since there is more restriction in the morning/throughout the day than there is at night.

Does this work for you??

At some point, when I get closer to goal, I will most likely eat one solid meal a day around mid-day. I also hate to cook or take the time to eat a meal. I'd rather go out to lunch with friends for a real meal, and then just get my liquids in the rest of the day (with enough Protein of course). Builder Protein Bars are helpful for getting the protein in.

I've generally been able to eat at any time without problems. This recent fill may change that.