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You look absolutely amazing!!!!

Sent from my SM-N920V using BariatricPal mobile app

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Thank you for sharing the pic. You look amazing. Big hug

Sent from my SM-J320FN using BariatricPal mobile app

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You look fantastic. Would you mind sharing your routine, such as typical daily food intake (calories, carbs, etc) and typical exercise routine? I would really appreciate any help you can give me. I am almost one year out and only down about 55 pounds. I've been in a stall for 6 or 7 weeks. did you always drink lots of Water? Did you eat a lot of Protein? I was trying to read the guidelines you posted from your surgeons but I am not able to read them as they are too small. thanks for any help you can give me

Sent from my SM-G955U using BariatricPal mobile app

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Being loved shows! Congratulations!


Thank you so much love [emoji813]️[emoji4]


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You look absolutely amazing!!!!

Sent from my SM-N920V using BariatricPal mobile app




Thank you so much! [emoji813]️


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you look amazing!

Sent from my SM-S907VL using BariatricPal mobile app




Thank you so much hun [emoji4][emoji813]️


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Thank you for sharing the pic. You look amazing. Big hug

Sent from my SM-J320FN using BariatricPal mobile app




No problem! Thank you so much [emoji813]️ hugs! [emoji847]


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You look fantastic. Would you mind sharing your routine, such as typical daily food intake (calories, carbs, etc) and typical exercise routine? I would really appreciate any help you can give me. I am almost one year out and only down about 55 pounds. I've been in a stall for 6 or 7 weeks. did you always drink lots of Water? Did you eat a lot of Protein? I was trying to read the guidelines you posted from your surgeons but I am not able to read them as they are too small. thanks for any help you can give me
Sent from my SM-G955U using BariatricPal mobile app


Thank you love [emoji813]️ I can email them to you! Just shoot your email to my inbox [emoji4][emoji813]️


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You're absolutely stunning! Great work!


Sent from my iPhone using Tapatalk

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  • Recent Status Updates

    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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