Reintroduction

[Nurse_Lenora 903]

So, this is my reintroduction I had a sleeve done Feburary 2016. I lost roughly 115lbs. Felt great!

Recently I have slipped and regained weight.....time to regain control and finally reach my goal weight once and for all! So, I am back to the board for camaraderie and inspiration.

This week I am back to a liquid diet, much like being preop and I'm loving how tiny my sleeve feels !! Love it !! Time to take control back....once again...

Edited August 25, 2017 by Nurse_Lenora

[teedsg 253]

Welcome back! You can do this. Sometimes we have to get back to the basics to stay on track. I haven't been sleeved, yet, but I will be on September 8th. I battle with pcos and crazy cravings. But, I know it's those stupid hormones being out of whack. Let's crush it together.

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[ProudGrammy 8,322]

15 minutes ago, Nurse_Lenora said:

time to regain control

@Nurse_Lenora

i remember you

sorry you gained some weight.

important thing is you are

acknowledging that you have/

had a problem.

doing liquids now is a great

jump start to loose some weight

at a rapid speed. (making you feel

good) then continue with all that

you learned as a newbie. (water,

protein, etc.)

turn around -support is always near by

good luck

kathy

[FluffyChix 17,415]

Welcome back!! You can do this!! ((hugs)) So glad you're already feeling the effects of going back to basics.

[dvmp61 44]

I am with you. I haven't regained, but I feel I am losing slowly. I was sleeved on 1/24/17, and I've lost 55 lbs. However, I feel I should be further along. I've picked up some bad habits, and I've plateaued. It was meant for me tho Llog back on today ti see your getting back to basics post. Excellent idea to do the liquid diet again. Good luck to you!

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[JerseyJules 862]

1 hour ago, dvmp61 said:

I am with you. I haven't regained, but I feel I am losing slowly. I was sleeved on 1/24/17, and I've lost 55 lbs. However, I feel I should be further along. I've picked up some bad habits, and I've plateaued. It was meant for me tho Llog back on today ti see your getting back to basics post. Excellent idea to do the liquid diet again. Good luck to you!

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55lbs since almost February is actually pretty good for a female since females tend to lose slower than males. Dont resort back to full liquids, its not sustainable long term. Simply start noticing the bad habbits that got you into the situation in the first place, Eating C.R.A.P. Carbonated drinks , Refined Sugars, Artificial flavorings and Alcohol, Processed foods..

Get back to eating 5 or 6 smaller meals a day of good, real food.

[dvmp61 44]

@JerseyJules thanks for your encouragement and the acronym to remind me to stay away from CRAP. I appreciate your advice.

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[shedo82773 1,236]

Welcome back!! Taking control and stepping back into where you need to be is TOTALLY AWESOME!!!! You, my friend are not alone. We are all here for you. KEEP ON KEEPING ON!!!

[CrissCriss 97]

Welcome back.