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question about walking?

crazey4catz74

By crazey4catz74, October 14, 2007 in Fitness & Exercise

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crazey4catz74 1

crazey4catz74

Posted October 14, 2007

I was just wondering if there is a certain amount of calories a person losing for every mile they walk, or does it vary from person to person?

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jmarruda 22

jmarruda

Posted October 15, 2007

It varies on intensity, distance, how much you weigh, etc. The more you weigh, the more calories your burning...

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trystelle 3

trystelle

Posted October 16, 2007

I have a heart monitor watch that you can program so that it tells you the number of calories you burn during an excercise session. I got it at Walmart for around $30. I have been very happy with it.:biggrin1:

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