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Cheap Protein Shakes at Aldis.



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Hey guys, so my surgery is later next month and have been doing my research for my liquid diet. I found these at Aldis and they were on sale for $1.67.

They also have them at Vons, food for Less and Kroger. I was wondering if this was a good shake for my liquid diet?

Low sugar, low carb and high in Protein was a reason I bought some.

IMG_20170821_1504269.jpg IMG_20170821_1504369.jpg

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That would be too high in carbs and sugar for my program, but you should see what your specific program allows.

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These would fit my program's requirements as far as Calories, grams of Protein, and Carbs in an 8oz. serving however not in the protein type. My program requires whey protein isolate as the main source of protein. These are milk protein.

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These would fit my program's requirements. The Protein is more than double the carbs and that is the first thing we look for. This actually looks like a great product.

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In a pinch that would be fine


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