LET'S TACKLE FALL CHALLENGE

[genden63 20]

Thank you... Monday afternoon

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[dreamingsmall 1,125]

17 hours ago, readytorunagain said:

Cw: 203.2

I am going back and forth between 200 and 203.2. I'm about 4 weeks out. Is this normal? I thought I'd still be losing. Especially walking close to 4.5 - 5 miles per day.

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Yes very normal. It happens. While it's frustrating not much can be done. 5 miles a day. Wow . Weldone. My weight drops when I don't do much exercises lol but for health your doing the right thing . are you reaching Protein and Water goals.?

[Entrise 100]

Goal Weight: 149
Current Weight: 155.6
Today's Date: 22Sep2017

Going in the wrong direction. [emoji19]
I have been having a lot of difficulty yo-yoing. I need to break through this mental stall. I want to reach and maintain in the normal bmi range and for the last few challenges I have come close and began to yo-yo. I'm so frustrated with myself.

Thanks for letting me vent.

Time to push forward.

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[sharon23 26]

9/22/17

196


HW: 250
SW: 236
CW: 198
GW: TBD

[BooBee66 104]

I think my stall broke this week also but I'm scared to look twice to make sure lol at first the scale showed 10 pounds loss I'm happy if so I was getting depressed at the stall does anyone else get depressed lol

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[BooBee66 104]

What was to your start weight and congratulations

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[doingit4me2017 93]

9/22. CW 192.8

[thisisthenewme 358]

185.5
Up one from last week. I know when you're maintaining weight will fluctuate, but whenever I see the scale go up I worry a little.
Maintainers: do you still track your calories? I was very diligent while losing to track and ever since I went into maintenance mode I've almost stopped.

[klette0147 91]

214

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[readytorunagain 66]

Yes very normal. It happens. While it's frustrating not much can be done. 5 miles a day. Wow . Weldone. My weight drops when I don't do much exercises lol but for health your doing the right thing . [emoji4] are you reaching Protein and Water goals.?

Some days are better than others with the protein and water. It seems like I can get one or the other in a day. For instance, I had 68 g of protein but only 32 oz or water. Then yesterday I had 72 oz of water but only 45 g of protein. I feel like it's too much to both in one day yet. I'm thinking it's because I'm only 4 weeks out. Doc says I should be under 200 when I go back for my 2nd post op on 9/28. Not sure I am going to be able to do it. I feel like I'll be stuck here forever which defeats the purpose of .e having the sleeve.

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[naturallyzee 292]

199.8. I finally made it. It's only .2 of a pound below 200 but I will take it.

HW 330
SW 292
CW 204.2
GW below 200

[pfisher 72]

Well, not proud of this number but here it is.

206.7

Time to buckle this down and get the scale moving in the right direction. So badly want to be at or below 200 by surgery date, 10/24.

[TJS 33]

CW: 220

[lil.trubl 6]

Sorry, I've been working and didn't realize I needed to check in weekly, but I have been recording them in MFP so here they are

01-Sept = 252.2 08-Sept = 248.8

15-Sept = 246.6 22-Sept = 242.8

Edited September 23, 2017 by lil.trubl

[Torriluv87 300]

Cw: 152.4
Gw: 145
9/23/17
Stupid "tom" ugh! Hopefully next week i can atleast get back to 150. I JUST want to get to 148 by my 1year post op appointment on the 5th. Ugh!

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