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17 hours ago, readytorunagain said:

Cw: 203.2

I am going back and forth between 200 and 203.2. I'm about 4 weeks out. Is this normal? I thought I'd still be losing. Especially walking close to 4.5 - 5 miles per day.

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Yes very normal. It happens. While it's frustrating not much can be done. 5 miles a day. Wow . Weldone. My weight drops when I don't do much exercises lol but for health your doing the right thing . :) are you reaching Protein and Water goals.?

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Goal Weight: 149
Current Weight: 155.6
Today's Date: 22Sep2017

Going in the wrong direction. [emoji19]
I have been having a lot of difficulty yo-yoing. I need to break through this mental stall. I want to reach and maintain in the normal bmi range and for the last few challenges I have come close and began to yo-yo. I'm so frustrated with myself.

Thanks for letting me vent.

Time to push forward.

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9/22/17

196


HW: 250
SW: 236
CW: 198
GW: TBD

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Yes very normal. It happens. While it's frustrating not much can be done. 5 miles a day. Wow . Weldone. My weight drops when I don't do much exercises lol but for health your doing the right thing . [emoji4] are you reaching Protein and Water goals.?

Some days are better than others with the protein and water. It seems like I can get one or the other in a day. For instance, I had 68 g of protein but only 32 oz or water. Then yesterday I had 72 oz of water but only 45 g of protein. I feel like it's too much to both in one day yet. I'm thinking it's because I'm only 4 weeks out. Doc says I should be under 200 when I go back for my 2nd post op on 9/28. Not sure I am going to be able to do it. I feel like I'll be stuck here forever which defeats the purpose of .e having the sleeve.

Sent from my SM-G935T using BariatricPal mobile app

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Well, not proud of this number but here it is.

206.7

Time to buckle this down and get the scale moving in the right direction. So badly want to be at or below 200 by surgery date, 10/24.

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CW: 220

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Sorry, I've been working and didn't realize I needed to check in weekly, but I have been recording them in MFP so here they are

01-Sept = 252.2 08-Sept = 248.8

15-Sept = 246.6 22-Sept = 242.8

Edited by lil.trubl

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Cw: 152.4
Gw: 145
9/23/17
Stupid "tom" ugh! Hopefully next week i can atleast get back to 150. I JUST want to get to 148 by my 1year post op appointment on the 5th. Ugh!

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