Jump to content
×
Are you looking for the BariatricPal Store? Go now!

LET'S TACKLE FALL CHALLENGE



Recommended Posts

FRIDAY WEIGH IN:

Goal Weight:196
Current Weight: 215

Yesturday i was down 2lb for the week this morning it was just down 1lb , very slow but atleast my stall is BROKEN.

Atleast there is some fluctuation but the problem with 2lbs shift is it comes back on very fast but will keep pushin :)

What seemed to help my stall break :

Eating more often/more Snacks. & getting my Water in.

I have been feeling quite unwell at the moment so I have had blood work done and my B12 shot, ( Meant to have the shot and bloods at 6 weeks im about 10 weeks so she gave me a lecture on not being late again lol. My social anxiety is abit annoying at the moment so I have not been so involved on here.

Edited by dreamingsmall

Share this post


Link to post
Share on other sites

3 hours ago, dreamingsmall said:

FRIDAY WEIGH IN:

Goal Weight:196
Current Weight: 215

Yesturday i was down 2lb for the week this morning it was just down 1lb , very slow but atleast my stall is BROKEN.

Atleast there is some fluctuation but the problem with 2lbs shift is it comes back on very fast but will keep pushin :)

What seemed to help my stall break :

Eating more often/more Snacks. & getting my Water in.

I have been feeling quite unwell at the moment so I have had blood work done and my B12 shot, ( Meant to have the shot and bloods at 6 weeks im about 10 weeks so she gave me a lecture on not being late again lol. My social anxiety is abit annoying at the moment so I have not been so involved on here.

EDIT MY PREV weigh in was 5am i just weighed now9.20am and its 214!!!! please can you put 214 instead please and thank you!

Share this post


Link to post
Share on other sites

9/8/2017

CW: 153.4

Happy Friday! Lots of ups and downs this week!


Share this post


Link to post
Share on other sites

9/8/17

201


HW: 250
SW: 236
CW: 203
GW: 160

Share this post


Link to post
Share on other sites

217.6 today please



HW-292 • SW (6/29/17) 256.6 • CW 219.8

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×