Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone else have leg cramps?



Recommended Posts

I am 3 days post-op and my calves have started cramping really bad, especially the left one. They feel like they are going to go into charlie horses. I am sure it is not DVT because there is no redness, warmth, or swelling, but this cramping sensation is getting worse and worse (just since today really). I know cramping can be caused by dehydration and low potassium. I have been getting all my Fluid in, but I am sure I am low on potassium, but aren't we all if we follow the clear liquid diet? Anyone else experience this? Walking does seem to help, but I am already walking about a mile a day....what else can I do??

:help:

Jenne

Share this post


Link to post
Share on other sites

I am 3 days post-op and my calves have started cramping really bad, especially the left one. They feel like they are going to go into charlie horses. I am sure it is not DVT because there is no redness, warmth, or swelling, but this cramping sensation is getting worse and worse (just since today really). I know cramping can be caused by dehydration and low potassium. I have been getting all my Fluid in, but I am sure I am low on potassium, but aren't we all if we follow the clear liquid diet? Anyone else experience this? Walking does seem to help, but I am already walking about a mile a day....what else can I do??

:help:

Jenne

My Dr told me any cramping in my calfs was reason to call. Can be an indication of clots

Share this post


Link to post
Share on other sites

I am 3 days post-op and my calves have started cramping really bad, especially the left one. They feel like they are going to go into charlie horses. I am sure it is not DVT because there is no redness, warmth, or swelling, but this cramping sensation is getting worse and worse (just since today really). I know cramping can be caused by dehydration and low potassium. I have been getting all my Fluid in, but I am sure I am low on potassium, but aren't we all if we follow the clear liquid diet? Anyone else experience this? Walking does seem to help, but I am already walking about a mile a day....what else can I do??

:help:

Jenne

It is also a sign of dehydration. Make sure you are getting your Water in and liquid Vitamins (if your doc said to take them). If it is dehydration, you will be able to tell by the color of your urine. If your urine isn't clear - if it is at all yellow, then you need more Water. Hope that helps.

Amy

Share this post


Link to post
Share on other sites

Yeah, I've decided it's dehydration because last night it moved to both legs and this morning it is mainly in the right now. Plus, my urine was really dark this morning. But I have been getting the liquids in as the doctor prescribed. No liquid Vitamin though. I physically can't drink any more than the 64 ounces or so that I already am. :Banane10: Oh well, I have been trying to just constantly sip Water and it seems to be a little better. Thanks!

Share this post


Link to post
Share on other sites

Yeah, I've decided it's dehydration because last night it moved to both legs and this morning it is mainly in the right now. Plus, my urine was really dark this morning. But I have been getting the liquids in as the doctor prescribed. No liquid Vitamin though. I physically can't drink any more than the 64 ounces or so that I already am. :eek: Oh well, I have been trying to just constantly sip Water and it seems to be a little better. Thanks!

getting all that Water in is what worries me too... I have never in my life drank so much water in one day. I have my bottles color coated with crystal light mixed in so I know what color I have to have drank by bed time... I am already 2 bottles behind today.

if I wasn't so darn tired.... auggggg....

No, I didn't sleep well last night at all...

But anyways - glad that you are sucking it down slowly and hope it will subside soon. Keep the faith!

Amy

Share this post


Link to post
Share on other sites

Thanks Amy! I have tried to do better with Water, juice and broth today - but my tummy gets SO full SO quick! At least we don't have hunger pangs to worry about yet....thank goodness! Thanks for your responses about my calf pain - it's hard not be worried about clots, but I walk ALOT. If I'm still having the pains tomorrow, I'm going to call my Dr. just in case.

How are you otherwise? Still having incisional pain? Mine is much better today. I took my first shower today, it felt so good, but I was exhausted afterwards. Plus we went to Petsmart right after so when I got home, I crashed for a loooong nap.

Take care!!

Jenne

Share this post


Link to post
Share on other sites

I had horrible foot cramps this weekend (I was banded on 10/9) and low potassium is one possible reason along with dehydration. I mashed a fresh banana to mush and ate it for Breakfast (bananas are very good for potassium) and baked a potato and scooped out the middle and mushed it with some chicken broth for lunch (Potatoes are also good for potassium). In between, I sipped alot of Water. So far, no more foot cramps. Hope this helps someone.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×