August 25th!

[mikey701 27]

1 week to go and I feel like i have so much to do lol whats everyones take on Vitamins (for sleeve) I was thinking opurity since it has Iron already but its a pill...capsule probably wont be hard to get down but im curious for those who did it already how it worked

[torriqurll 115]

The Multivitamin is probably the worst pill! Since u can't swallow them whole I've been crushing it and putting it in my Water and it tastes horrible lol but the B12 is good and the Calcium doesn't tastes like anything.

[dgal 3]

I use vitamin patches that I found on the BariatricPal website and I love them. I just put them on before bed and take them off when I wake up. It gives you all the Vitamins you need without having to try and get the vitamins down.
https://store.bariatricpal.com/collections/vitamin-patch