TIPS FOR HOLIDAY

[dreamingsmall 1,125]

I am 6 week out , been on normal food since 4+ weeks. ( surgeon approved me)

I just wondered any tips for havin a sleeve on holiday?

What sorts of meals do you have in the hotel as we will be eating at the restaurant here.

Its weird going away first time not weighing food, what can I eat that il be sure ther is no possibility to eat to much lol im nervous! I dont want to feel left out when everyone is eating fun things lol y surgeons plan for me is not low carb its just a baanced diet, but i knw Protein keeps you full.

[Allie589 171]

I'm two weeks behind you but thought a lot about this too. I went to a party last weekend and no one noticed or said anything about me not eating and just drinking my shakes. That was a relief! I was prepared to say "I'm having some food intolerance issues so I'm doing an elimination diet with the help of my doctor."

In terms of restaurant eating, cup of soup/chili, side of cottage cheese? Can you eat those? Eat slowly and chew. Listen to your body and don't drink any liquids. And if anyone says anything you can tell them the truth or always claim you're just recovered from a stomach bug. No one can argue with that! Best of luck! We can do this!! [emoji173]️

[dreamingsmall 1,125]

2 minutes ago, Allie589 said:

I'm two weeks behind you but thought a lot about this too. I went to a party last weekend and no one noticed or said anything about me not eating and just drinking my shakes. That was a relief! I was prepared to say "I'm having some food intolerance issues so I'm doing an elimination diet with the help of my doctor."

In terms of restaurant eating, cup of soup/chili, side of cottage cheese? Can you eat those? Eat slowly and chew. Listen to your body and don't drink any liquids. And if anyone says anything you can tell them the truth or always claim you're just recovered from a stomach bug. No one can argue with that! Best of luck! We can do this!! ️

Thats pretty amazing taking your shakes with you! I can eat everything but I used to love cottage cheese though but cant stomach it now . lol Thank you we got this! haha