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Hello everyone, I am a bit over 2 weeks out and struggling with the Stage 2! My surgeon ok'd me for Protein Shake, yogurt, pudding, Soup, cottage cheese and ricotta- but no scrambled eggs or chicken etc yet. I am lost- have no idea how to spice it up and am getting really bored. I live on ricotta bake,oatmeal with GENEPRO and Protein Shakes for now. Help!

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Hello everyone, I am a bit over 2 weeks out and struggling with the Stage 2! My surgeon ok'd me for Protein Shake, yogurt, pudding, Soup, cottage cheese and ricotta- but no scrambled eggs or chicken etc yet. I am lost- have no idea how to spice it up and am getting really bored. I live on ricotta bake,oatmeal with GENEPRO and Protein Shakes for now. Help!






My sergeon told me is ok to put an egg in the soup just don't let it get lumpy.
When you heat up the soup or the soup is almost done put the egg and start moving it around slowly

Sent from my SM-N910T3 using BariatricPal mobile app

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http://theworldaccordingtoeggface.blogspot.com/

Check out this site, it's kind of our Post Op diet bible for recipe ideas.

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