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Pureed and blenderized food ideas



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I am just about 3 weeks post op gastric bypass and looking for more ideas of pureed foods. I am so tired of eggs, refried Beans and yogurt. I'm going to try the ricotta bake and smoothies tomorrow, but still need a few ideas to keep it interesting. Can't tolerate tofu or fat free gravy and not allowed to have meat yet. Thanks in advance

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I made chicken stir fry for my family and I put it in the blender with some chicken stock and unflavoured Protein Powder. It was delicious!

Sent from my LGLS992 using BariatricPal mobile app

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Could you share the ricotta bake recipe, please?

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I love Eggface's blog! She has great recipes for each stage. I think her Ricotta Bake is a rite of passage....although I tried it my first day on puréed foods and it was kind of a tough to digest, there's a lot of cheese in it. Tasted wonderful though.

I've also found some good recipes here: http://milestogo.squarespace.com/post-op-food-phase-3-soft-food/

Also, check out Pinterest. Just search on VSG Puréed food recipes, you'll find a lot.


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