Woman vs. Food, bariatric edition

[Togunrinde 36]

It's really easy! 1 large egg, two habanero peppers(I like spicy food), four skim/low fat cheddar cheese cubes( sliced and diced). Shredded will also work! Two slices of turkey breast(ham also works!).
1. Crack the egg and whisk with the peppers and cheese. Then purée in blender to ensure everything is blended well enough.
2. Grease Muffin pan. Put the turkey/ham slices as the lining of the muffin pan cups. It's ok if there's excess outside of the cups.
3. Preheat oven to 400 degrees.
4. Pour egg into turkey/ham Muffin cups. Top with more cheese if desired
5. Bake for about 24 minutes
Et voilà !
This should make two "muffins"
Depending on your own size it might make only one if you use just one egg.

[Togunrinde 36]

*edit, dice the peppers during step 1 before blending.

[DropWt4Life 957]

Thanks a lot. Sounds easy enough. I will definitely try that recipe.

[Sullie06 1,033]

On ‎8‎/‎26‎/‎2017 at 11:42 AM, Togunrinde said:

Oven roasted turkey breast cup filled with puréed egg, habanero pepper and cheddar cheese. Let's see if I can eat at least one

These look and sound so good. I wish I could still eat eggs.