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So the other day I went out with a co-worker. I decided to get chicken kebab...seemed like the healthiest option out of everything at the mall...I didn't get rice, bread, hummus, or ANYTHING else...just the chicken. I was able to eat like 4 or 5 of the pieces of chicken on the skewer. I was really surprised that I was able to eat that much. That was the most I got down since surgery a month ago. I was worried my stomach wasn't restricted enough...

The other day my family had gotten so much pizza and bread and wings and Desserts and stuff...I fell into temptation...

I took a little appetizer plate and put a small sized pizza slice on it....picked off all the meat first and ate that, and could barely eat half the slice.

While this was not a good thing to do only a month out of surgery...I realized one thing...I'm definitely restricted lol

Prior to surgery, I could eat like 3 slices, some breadsticks, a couple wings...now, barely half a slice? I need to trust the process lol

I did more walking this weekend on a mini vacation I took then I have since I had the surgery...I lost 3 lbs over the weekend and i'm so happy. 3 more lbs til i'm in ONEderland.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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      Hello,
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