Sassyprassy 8 Posted August 14, 2017 What is everyone doing to help with Portion Control. I seen many things on Amazon to help but just curious what everyone else is doingSent from my LG-H831 using BariatricPal mobile app Share this post Link to post Share on other sites
Waler 330 Posted August 14, 2017 At first I did a lot of weight and measure, just a simple kitchen scale and a measuring cup. Once I got use to seeing what these portions looked like, I just eye ball them now. 2 Youcangirl3 and Sassyprassy reacted to this Share this post Link to post Share on other sites