HEYLP! Blue collar lunch?!

[DeezUU 28]

Does anyone have good lunch ideas for someone who works outside?? I need something that will survive about 4hours in a cooler with cold packs. I go back to work tomorrow and I'm stressing out over what to pack/eat!

[Diana_in_Philly 1,426]

What phase are you in for foods?

[alcn1derlnd 146]

Hard boiled eggs or edamame and garbanzo bean salad. Soups in a thermos. Yogurt frozen before you pack it. If you can stomach it at the point chicken salad made with plain Greek yogurt or smashed avacodo.



HW-292 • SW (6/29/17) 256.6 • CW 230.2

[Introversion 1,876]

1. Baked chicken drumsticks
2. Sandwiches with your choice of meat
3. Hard boiled eggs
4. Protein Bars
5. Pork chops
6. Ground turkey patties
7. tuna patties

[ProudGrammy 8,322]

3 hours ago, DeezUU said:

ideas for someone who works outside??

@DeezUU

starkist one serving pre-mixed tuna fish, also salmon

doesn't have to be cold - i put in on sliced pieces of

green pepperyummy to my tummy!!

take it slow this first week back to work.

don't over due if possible

good luck

kathy

[DeezUU 28]

YES!! Thanks. Just picked up some Starkist. Also some stuff to make turkey salads. My VSG date was 7/11(almost 5 weeks) and I'm on solids (no red meat/pork yet) and I'm doing great but I've had the luxury of a microwave and fridge at home. Tomorrow I'm back to the grind (although I'll probably spend the day in retraining at my garage). Got a nice big 36oz RTIC bottle and a case or Propel to keep me liquefied.

[Marblicious 130]

cold tuna potato rissoles are quite good and filling if you are doing something physical