Kinda shy

[LELH 72]

Having trouble finding things to eat. I am 6 wks post op sleeve. Protein Shakes only thing that taste and sound good. Sometimes I can eat some cottage cheese but most everything nauseates me. Any suggestions?

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Where in Colorado? I am here too. Are you going to your follow up appointments? Your practice should have support groups and a nutritionist to help you. Did you have a diet plan you followed for the first 6 weeks?

[lovemylab13 16]

Yes I had a diet plan. Followed it. Yes I have gone to my f/u appt. Went to nut, have a dr app in a couple of weeks. I am in Pueblo West. I don't even get any pleasure in grocery shopping. I read labels a lot, look at sugars and carbs, fat content. I can't believe all the junk I use to eat. I have tried some things but they don't even taste good anymore. I will email my nut to see if she has any suggestions. Thanks for your assistance.
What part of Colorado you in? What surgery and when?

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[LELH 72]

On 3/2/2018 at 6:40 AM, lovemylab13 said:

Yes I had a diet plan. Followed it. Yes I have gone to my f/u appt. Went to nut, have a dr app in a couple of weeks. I am in Pueblo West. I don't even get any pleasure in grocery shopping. I read labels a lot, look at sugars and carbs, fat content. I can't believe all the junk I use to eat. I have tried some things but they don't even taste good anymore. I will email my nut to see if she has any suggestions. Thanks for your assistance.
What part of Colorado you in? What surgery and when?

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Good morning! I am near Boulder so not very close unfortunately I had the sleeve on January 15 so we are pretty close together! It is definitely very hard when your tastes have changed so much! But wonderful too! At six week (in my practice) we are permitted to try any foods we want, but eat dense Protein first. Chili is a great protein source. Do you have an unflavored protein that you can add to your foods that you already like? Canned chicken and tuna are great-have you tried those? What about eggs? I survived on deviled eggs for quite a while! I have eaten a lot of lunchneat wrapped around string cheese. My recent (and favorite) and favorite addition has been rotesserie chicken leg (half of it) and roasted veggies.

I hope any of this helps! Did you diet wean you onto solids? Is your sleeve not handling food well or is your new palate just not liking anything?

message me if you want to chat more in with!

hugs!