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Hi Everyone,

I am new and enjoying what I am seeing so far. It has been awhile since I have been involved in a forum. It is nice to be part of another one.
I also have my surgery date scheduled, it is Aug. 18th. So close, and I know it is going to go by very fast. I also know that being nervous is part of this. I am more nervous about after the surgery, then the surgery itself. I am not worried about the pain or how long it takes to recover. I am more concerned about what it is going to be like after the surgery. I have read what to expect, what can happen, and what will likely happen. I have also read many people talking about their experience and I have to say sometimes is scares me a little. I don't think anything would scare me out of having the surgery, so I a not worried about that. I just hope that I am able to handle the more icky parts of this surgery.

Oh and I am on day 2 of my pre surgical liquid diet. It's not too bad as I have done shakes in the past. Mostly I just have a headache and I am exhausted.

Edited by RDBrown71

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I think I had it fairly easy, had diarrhea until I started getting more solids in me, which for me was day 8. Other than being tired I didn't have many issues. I just went back to work Wednesday and of course that made me even more tired. I had my 2 week post op appointment Thursday and my Dr said my energy should be back no later than 3 months but most likely in 4 more weeks, the 6 week mark. Plus I can't have regular coffee till then so it's a double whammy! Good luck with surgery and after [emoji4]

Sent from my SM-G930T using BariatricPal mobile app

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I'm 4days post op still on the Clear Liquids. Protein Shakes not allowed until 8 days post op. So it's just broth and liquids with electrolytes mostly. I tried a sf Jello and couldn't finish it. No hunger, but I am tired. Naps are my best friend.


Band to SIPS/SA-DI/LOOP DS 8.8.17
HT: 5'6 HW: 242 SW: 226 CW: 221 GW: TBD

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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