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Apps for After Surgery ?!



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Hey Guys, so I was looking for some app suggestions like what I should download that's great for bariatric patients. Like a calendar app or whatever lol let me know please !!

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Depends on what you're looking for.

I use the app that comes with the iphone to remind myself of supplements. CRON-O-Meter is nice for food and nutrient tracking. If you're looking for something to build habits, Habitica is quite fun.

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I used a Water tracking app for the first few weeks. I could set it to chime every 15 minutes to remind me to keep drinking. I don't remember the name but it was a free download. After 2 weeks I could drink normally, so I don't use it anymore.

I also use myfitnesspal to track my Protein intake.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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