torriqurll 115 Posted August 10, 2017 Pre-op diet going well so far! I started Tuesday 8/10 and have lost 2 pounds already! I couldn't believe It i literally got on the scale 3 time just to make sure I'm keeping my calorie intake no higher than 750. And I am still working out just not as intense. I usually do about 4 miles at the gym but I'm keeping it at 2 just because I get light headed and don't want to pass out lol but I'm still doing my leg workouts and arms and stomach just not as intense. Even though my doctor said I didn't really need to do the liquid diet only the day before surgery, I thought wth might as well get my body and mind adjusted to it now so it's a little prepared for after surgery! Share this post Link to post Share on other sites
RSM 69 Posted August 16, 2017 My pre-op starts Sept. 7th, and I am having wild mental swings about starting it. It will be the hardest thing for me to accomplish once started. Buy, I am committed to the process knowing the results will be worth it. 1 Faithfilled reacted to this Share this post Link to post Share on other sites