My fitness pal users

[onmyway11 43]

I'm almost 7 months out from sleeve surgery and feel great. I can eat a good deal and not much seems to upset my stomach.

I have a question for you MFP users. What exactly do you track? Right now I feel like if I eat over 800 calories I don't lose (I can eat way more than that but I don't and it's a struggle!). I also track my Protein at 70 grams I don't track my carbs or anythng else really just shoot for 800/70.

Wondering what everyone else is doing???

Band to sleeve revision surgery 1/16/17

HW: 283

CW: 190

GW: 160

[SandraD_PDX 78]

I have a Fitbit to track my steps and I use a Withings (now Nokia) Healthmate scale to weigh myself - both devices will input to MFP, so I track my steps, my weight and my nutrition. I count carbs to make sure I'm not eating too many.

[onmyway11 43]

I have a Fitbit to track my steps and I use a Withings (now Nokia) Healthmate scale to weigh myself - both devices will input to MFP, so I track my steps, my weight and my nutrition. I count carbs to make sure I'm not eating too many.

How many carbs do you try to stay under?


Band to sleeve revision surgery 1/16/17
HW: 283
CW: 190
GW: 160

[Pam_2-06-2017 375]

I try to stay under 50 carbs a day. Some say 25 is a good number. Lately I've been loving fruit so it has been hard for me to stay under 25. My goal is always 60-100g Protein and 25-50 carbs. Definitely when I stay closer to 25 I lose faster but man fruit has been so good to me lately:-)

[SandraD_PDX 78]

How many carbs do you try to stay under?


Band to sleeve revision surgery 1/16/17
HW: 283
CW: 190
GW: 160

My Dr just moved me up to 55g of carbs today, I called because of,the foggy brain thing and he said I wasn't getting enough.