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I went through the same situation with food . I was thinking about everything , but mostly what sweets I wanted because even after much better with eating I'm afraid to really anything because I keep thinking about dumping syndrome. I guess you can say I was mourning the loss of sweets.


Thats cool. Now i don't feel crazy. I'm just supper nervous about this whole pr-op diet. I'm scared of Failing. I'm more nervous of the pre-op diet then the actual surgery lol.

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Hi everyone, I just wanted to introduce myself. My name is Amanda and I'm getting the Vertical Sleeve. I started my journey 10-2016. My surgery date is 9-12-17. I'll be having my Procedure done at the Ohio State University Hospital. I am supper excited I am Definitely ready for the new me. I want to wish everyone good luck on your journey.
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Hi Amanda, My name is Melissa. I am also having the VSG on September 12. I'll be having the surgery in Kansas City. We'll have to stay in touch.


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Hi Melissa, I am so happy for you. We should definitely keep in touch. Have you started your pre-op diet yet.

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No. I start mine on August 29th. How about you? I am a little worried because I travel by plane for work sometimes.


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Hi Amanda. I am finally going to go get cardiac clearance on 8/25/17. That is the last hurdle I have to jump prior to setting my date for VSL. I hoping to get that done in October or November.


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No. I start mine on August 29th. How about you? I am a little worried because I travel by plane for work sometimes.




I start mine on 8-22. I'm trying to get mentally prepared. I totally understand. I'm doing a lot o f traveling also. My birthday is 8-23. My wedding anniversary is coming up on 9-3. I was telling my husband how in the world am I going to enjoy myself lol. We are going out of town the weekend of the 3rd then headed to Cali on 9-7. We come back on 9-10 then surgery is September 12th... This is going to be very tough but we can do this [emoji4]

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Hi Amanda. I am finally going to go get cardiac clearance on 8/25/17. That is the last hurdle I have to jump prior to setting my date for VSL. I hoping to get that done in October or November.





That is awesome. I know you are supper excited.

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Hi all! My name is Deborah. I am also VSG. I am new also. I have been to the first class, first dietician meeting, us & psychological scheduled. No surgery date yet.I am excited but nervous too. I really don't have a support system so I'm glad I signed up for this site. I'm in Colorado.

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I'm new here as well. Downloaded a book all about VSG & a link to this site was in the book! I have 1 nutrition meeting & 3 required lifestyle meetings left. Monday is my meeting for sleep study. Not the study itself. I really hope I don't need. Plus my advocate at the surgeons office said that if anything holds things up it will be a sleep study because they are backed up. Can't send paperwork to ins co without sleep study. I hope I'm not denied!!! She doesn't think I will be. Hope is to have surgery end of Oct. No date yet tho. I'm worried how the sweet heck I will do 1-2 weeks liquid only diet???? I will be sleeping. That's my main worry right now [emoji23] best wishes to you all on this journey!


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Hi bunny jean,
I just met with my surgeon yesterday and he seems very nice. He is doing a scope on the 20th to make sure everything is good too go. I have already lost 5.4 pounds just cutting out coffee and changing the time I eat, walking and weights..[emoji3]


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Good for you!! I had my first life style class yesterday and the reason they don't want you to have caffeine is because the caffeine works at the strictures of either the sleeve or the pouch for the bypass surgery. Just eats away at them. And the reason you should not have carbonated drinks is that it expands your sleeve or pouch. Increasing the volume of them. These were interesting for me to learn the reasons why. So I'm going to start limiting my caffeine (I drink 2 cups coffee a day and the rest is Water 99% of the time so no worries about soda or pop for me). I'm going to have my 2 cups today because I already have a splitting headache. But starting tomorrow, I will have 1.5 cups for a few days and then I will go down to 1 cup for a bit then a half and then stop. I have plenty of time. I doubt I will have my procedure before end Oct. It's getting real for you girl!!! Keep up the good work!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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