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Water Intake/Vitamins Post Op

PepperCat

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PepperCat    30

PepperCat
Posted

I just got approval for surgery today... scheduling should happen soon. Hooray! But I'm way nervous about Water. I'm the WORST about drinking water as it is and worried I'll get dehydrated really quickly. I'm also worried about malnutrition just because there are so many differing opinions. The nutritionist I met with said I can continue with bariatric Vitamins but that the most important was first couple of months post surgery to see how I do... did anyone stick with a specific water/vitamin regimen that helped? I'm WAY nervous! Thx

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dreamingsmall    1,125

dreamingsmall
Posted

6 hours ago, PepperCat said:

I just got approval for surgery today... scheduling should happen soon. Hooray! But I'm way nervous about Water. I'm the WORST about drinking Water as it is and worried I'll get dehydrated really quickly. I'm also worried about malnutrition just because there are so many differing opinions. The nutritionist I met with said I can continue with bariatric Vitamins but that the most important was first couple of months post surgery to see how I do... did anyone stick with a specific water/vitamin regimen that helped? I'm WAY nervous! Thx

I was the worst with water before, and really struggle now 5 weeks out. You will struggle at first some people as its hard to swollow to much but that improves.

Crystal light, broth, teas, other ways to get liquids in should help you.

I can't help with the malnutition part. But I use an app to remind me about my Vitamins, and i think I will buy a one month pill case to orgonize meds or two weeks. :)

Good luck

PepperCat and ClareBear1 reacted to this

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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