Restart?!?!?!

[ang0253 4]

I was SLEEVED 6/2016, a little over a year out I have not lost any weight since maybe 6mths out. Grant it I do accept not being mindful of my food choices. But here I am trying to restart, being cautious of my food in take and working out. YET...3 weeks in and no loss...any advice please help I'm desperate.

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[hking74 12]

I'm dealing with the exact same thing.

[ang0253 4]

Pls let me know if u get any pointers or updates

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[ang0253 4]

I'm dealing with the exact same thing.

Someone suggested this

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[jmar23 32]

Not in your shoes but many here have spoke about how the pouch test and subsequently getting back to basics helped them kickstart weight loss again after a slip and regain or even just from a stall.

[ang0253 4]

Not in your shoes but many here have spoke about how the pouch test and subsequently getting back to basics helped them kickstart weight loss again after a slip and regain or even just from a stall.

Thanks for the input

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[jmar23 32]

No problem. I can say that I have used this method to break a month long stall. Hope you get things going again. Don't give up it'll happen!