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MY intro & 8 days away from surgery !!!



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HIII everyone my name's Adriana I'm 26yo and I'm finally ready to share my journey. I started the process feb 2017 and I will have my surgery August 14th ( yikes, 8 days away). I chose to have the rny gastric bypass. I've been overweight FOREVER, I've never been skinny or under 200 which was my lowest weight at around 16-18 yo and that's because I started suffering from hyperthyroidism, as soon as that went under control my weight kept going up to about 240 last year it went up to 265 and felt horrible, so uncomfortable, out of breath and just unhealthy. I've changed my eating habits and started eating healthier. I've started swimming and aqua Zumba classes and I love it. Right now I'm on my pre-op diet which consists of 2 shakes and 1 complete meal which is pretty good to me. I have fears of doing this and not losing a pound, I've just been fat for so long can't imagine myself any differently. Please help me with these fears. I'm in NYC would love to have a buddy going through the same thing nearby. My husband is probably tired of hearing yap about my fears/expectations of the surgery lol.

HW 265

CW 248

GW 150

Height 5'6

Edited by AdriAdri

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My surgery is August 14 as well. It's normal to be afraid of the unknown. You have already developed better habits than you had before so only good things can happen from this point. Keep your eye on the prize and there's nothing you can't accomplish. #150


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Since surgery is only a few days away, I would recommend three things.

1. Take a good before photograph of yourself, so that you have something to compare to after surgery. Many times we are blind to our obesity. We do not see ourselves. Therefore when the weight begins to drop off rather dramatically, we question if this is really happening. Photographs are a good visualization of our success. Many people carry a before and after photo with them, just to remind themselves of their success.

2. Walk 30 minutes each day, every day until surgery (or equivalent exercise). Walking helps the recovery process go smoothly and minimized the pain levels from surgery.

3. Wean yourself from caffeine and carbonated beverages now. After I gave up my 6 diet coke a day habit, I suffered from a week of severe withdrawal syndrome consisting of severe headaches and body aches. I was miserable. You don't want to combine the effects of caffeine withdrawal with the effects of surgery.

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I know you are getting so excited as you should be!! Your life is going to change ina BIG way!! As was said above it is normal to be nervous. The fear of theunknown. But you have already got a jump on things and you seem to be leaning the new way of your life. Hang on HON, you are going on one heck of a journey!! I look forward to following your journey. One thing that I didn't do and I am so sad about is: TAKE your measurments before your surgery. There may come a time that your weight oss slows down but you will still be losing inches. Good Luckand one last thing, KEEP ON KEEPING ON!!

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Just send a big cheer to those of you with surgery coming up shortly! Best of luck.

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Thanks everyone for the great tips and advice!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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