shalove 7 Posted August 6, 2017 I hate how these post op shakes taste has anyone tried using hallo too ice cream mixed in the shakes... I wanna be able to swallow the shakes but I hate how they all taste helpppppp Share this post Link to post Share on other sites
Introversion 1,876 Posted August 6, 2017 Why mix Halo Top with a Protein Shake when you can simply ditch the shakes and eat the Halo Top by itself to obtain your Protein? Mixing the two would seem to be calorie overload. Most flavors of Halo Top contain 20 grams of protein and 240 to 280 calories per pint. Some 'richer' flavors have more calories than that, but I'd stick to the ones with less than 300 calories. 1 OutsideMatchInside reacted to this Share this post Link to post Share on other sites
shalove 7 Posted August 6, 2017 Why mix Halo Top with a Protein Shake when you can simply ditch the shakes and eat the Halo Top by itself to obtain your Protein? Mixing the two would seem to be calorie overload. Most flavors of Halo Top contain 20 grams of protein and 240 to 280 calories per pint. Some 'richer' flavors have more calories than that, but I'd stick to the ones with less than 300 calories.Thank you I didn't think of that I just hate how the shake taste so I wanted to alter the taste Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted August 6, 2017 Just find shakes you like. You might need to have a shake now and then for the first 6 months, it is easier to have some that you like than doctoring them. 1 shalove reacted to this Share this post Link to post Share on other sites