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221 to 224lbs in a week.

I was quite prepared for stalls, that would not have bothered me , but 3lbs gain? I am quite offended by my Body right now.

Depressing.

( 4th of July 2017 was my surgery date)

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I feel you!! I have been stalled for 3 weeks. I'm like 10 lbs away from goal but I have gained three pounds in the past two weeks and I have no clue why. I honestly want to scream. I'm going to drink a lot more Water today and trying running twice a day for the next few days. I am not giving up because I'm so closeeee!!!

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You didn't gain fat. Who knows what happened? Holding fluids? Give it time; your weight only tells a tiny bit of your fitness story. Frustrating, yes, but surgery was only a month ago. Things are always shifting, Water, muscle, digestion...

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Your body is in shock still, it retains fluids in the healing process. Check to see what your sodium levels are in your Protein Drinks as well. Just know that this is your body healing, not betraying you. It's doing what it can to get to the point you can really start to lose. :) You will be OK!

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Are you working out? It could be muscle. Or Water. Are you eating salty? Maybe it's the scale. I weighed myself twice this morning because my scale is a little wonkey (having a bridal shower in 2 weeks and someone bought the new one off the registry). I was 189 and then literally 5 minutes later I was 185.


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