Protien Shakes help [emoji24][emoji24][emoji24]

[shalove 7]

So I've tried a few protien shake and hated all except premier salted Carmel and also Quest protien but my nutritionist stated that I'll need more protien than that so far I tried iconic hate it I also tried Isopure don't like it... I'm at wit end cuz my surgery is in 2 weeks help

[Waler 330]

You can always try adding to it. I add Greek yogurt and PB fit to my morning Protein Breakfast shake, both add extra protein

[DaleCruse 756]

Isopure has a lot of different flavors. You've tried them all? I'm sipping the espresso flavor as I type this.

[shalove 7]

Isopure has a lot of different flavors. You've tried them all? I'm sipping the espresso flavor as I type this.

I will try another flavor

[shalove 7]

You can always try adding to it. I add Greek yogurt and PB fit to my morning Protein breakfast shake, both add extra protein

Thank u will try

[harmonylynn 47]

Isopure has a lot of different flavors. You've tried them all? I'm sipping the espresso flavor as I type this.

I must ask where you found that flavor???

Sent from my VS987 using BariatricPal mobile app

[Arthur Dent 20]

Have you tried adding PB2 (powdered peanut butter) to a vanilla or chocolate shake? I do it with the Unjury shakes.

[RachelCupcake 2]

Gold Standard 100% whey Protein Vanilla so far tastes the best. It has 24 g of protein 110 calories 2 carbohydrates 2 sugars

[DP64 65]

I had the same problem with the Protein Shakes then I tried Bariatric Pal (online), I mix with 1% milk, crushed ice and whip up in the Nutri Bullet. I love it, at 4 mos out I still start my day with them. 27 grams of Protein right out of the gate! I mix the vanilla and chocolate 1 scoop of each and I love it!! Good Luck, cant wait to hear your success story!!!!!!!

[biginjapan 647]

I don't mind the Premier pre-mixed shakes, but making shakes from the powder is disgusting (for me at least). I've been using Syntrax powders (both traditional powders - chocolate, vanilla, and unflavoured) and Syntrax Nectars (which are like drinking juice) both pre- and post-op. In both cases you get 23g of Protein, 0 carbs, 0 sugars, 100 calories. The nectars I usually mix with just Water, but the powders I mix with unflavoured almond milk (or soy milk), and if I'm using chocolate, I usually add some PB2 Peanut Butter powder and (sometimes) either unflavoured/unsweetened Greek yogurt or half a small block of fresh soft tofu (the latter will make it thick like a milkshake), plus (usually) a banana. On top of that I always add either flax or chia seeds (ground). All those add-ons add to the protein count (often I get between 30-35g, depending on what I use).

Oh - my new favourite smoothie is mixing Syntrax Roadside Lemonade with unsweetened almond milk, and 1/2 cup of frozen raspberries (or other berries) - it's really refreshing in the summertime!

[shalove 7]

Gold Standard 100% Whey Protein Vanilla so far tastes the best. It has 24 g of protein 110 calories 2 carbohydrates 2 sugars

Thank u soo much

[shalove 7]

Have you tried adding PB2 (powdered peanut butter) to a vanilla or chocolate shake? I do it with the Unjury shakes.< br>

Yea I tried it don't like Peanut Butter thoo [emoji24]

[shalove 7]

I don't mind the Premier pre-mixed shakes, but making shakes from the powder is disgusting (for me at least). I've been using Syntrax powders (both traditional powders - chocolate, vanilla, and unflavoured) and Syntrax Nectars (which are like drinking juice) both pre- and post-op. In both cases you get 23g of Protein, 0 carbs, 0 sugars, 100 calories. The nectars I usually mix with just Water, but the powders I mix with unflavoured almond milk (or soy milk), and if I'm using chocolate, I usually add some PB2 Peanut Butter powder and (sometimes) either unflavoured/unsweetened Greek yogurt or half a small block of fresh soft tofu (the latter will make it thick like a milkshake), plus (usually) a banana. On top of that I always add either flax or chia seeds (ground). All those add-ons add to the protein count (often I get between 30-35g, depending on what I use).
Oh - my new favourite smoothie is mixing Syntrax Roadside Lemonade with unsweetened almond milk, and 1/2 cup of frozen raspberries (or other berries) - it's really refreshing in the summertime!

Thank you for sharing will try

[SIPS in Seattle 344]

I can't for the life of me stomach whey protein... gives me liquid poos for the entire day.

Been using pea Protein and that works for me even though I hate the taste.

Amazon has a lot of sample size packs you can order to try versus buying a whole container without knowing if you like it or if you're like me and your body just rejects it outright

[KateBruin 344]

I can't for the life of me stomach whey protein... gives me liquid poos for the entire day.

Been using pea Protein and that works for me even though I hate the taste.

Amazon has a lot of sample size packs you can order to try versus buying a whole container without knowing if you like it or if you're like me and your body just rejects it outright

You aren't the only one. I try and stick to vegan protein and paleo protein both work. When I'm too lazy to make a shake I drink a premier but usually regret it. No clue why.