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I feel dizzy, happy, tired, little pain accomplished. I am only day one of post op. I had surgery yesterday and I just knew I was gonna be ok and so far so good! I still got a long way to go! I am home and have medicine cups and drinking Gatorade!

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Congrats on surgery! The first week for me was the hardest - This is my 3rd week post op - you get stronger and feel better each day that passes.

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Thanks you! I am not feeling bad yet. I think I am in the mode of finally doing it because I put it off for so many years


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I feel dizzy, happy, tired, little pain accomplished. I am only day one of post op. I had surgery yesterday and I just knew I was gonna be ok and so far so good! I still got a long way to go! I am home and have medicine cups and drinking Gatorade!


Congratulations!!!!


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Congrats! I am five weeks out, and new goals! I started the Gym this week and a full and "real" meal prep! Let me tell you - i'm in a little slump because of a stall, but I keep reading positive vibes from everyone on this forum and it's making me push through. It WILL get better!!

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My goal 6week goal is to hit the gym. My biggest TMI issue is #2 no desire to go but I know I need to. I am At 7 days post op. I gotta relax I went out 3 days in a row and I feel some pain on my side so I am gonna take a day to just relax.


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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