Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein shake recommendations



Recommended Posts

Hi all. Today makes 14 days post op sleeve surgery for me. I've been drinking the premade muscle milks and haven't had any problem with taste or keeping them down. That said, I'm trying to find a no sugar, no or low carb powder. Isopure was recommended to me by my doctor. So far I've tried the strawberry cream and the vanilla and both taste disgusting to me. I'm getting very bad stomach aches from it. I've also tried ISO 100, and I'm having the same reaction. Any recommendations.

Thanks in advance

Share this post


Link to post
Share on other sites

well thats personally what I use but I have found the banana cream one is the best to me anyway. I add a little PB fit and some Greek yogurt and it makes a great Breakfast

Share this post


Link to post
Share on other sites

I have been using Premier chocolate It has 160 calories, 1 g sugar, is low fat, and doesn't taste bad! I have also added PB2 to give it a little something different. I also have a bariatric vanilla that I add a bit of coconut milk too. That makes it tolerable. I hope this helps!

Share this post


Link to post
Share on other sites

The new Premiere Protein Clear are good when almost frozen. Perfect for these hot days.



Share this post


Link to post
Share on other sites

What is the flavor of the Premier Protein clear? I also ordered some Isopure unflavored to add to other things.

Edited by Jessilou

Share this post


Link to post
Share on other sites

well thats personally what I use but I have found the banana cream one is the best to me anyway. I add a little PB fit and some Greek yogurt and it makes a great breakfast

For some reason it gave me the worst stomach aches after drinking them. I like the idea of adding some extra Protein. Gotta try that as well.


Share this post


Link to post
Share on other sites

I have been using Premier chocolate It has 160 calories, 1 g sugar, is low fat, and doesn't taste bad! I have also added PB2 to give it a little something different. I also have a bariatric vanilla that I add a bit of coconut milk too. That makes it tolerable. I hope this helps!

Thanks for the recommendation. I got a friend that told me to try Premier. Gonna check it out.


Share this post


Link to post
Share on other sites

I use Bariatric Advantage. So good and not gritty at all.

Sent from my SM-G935P using BariatricPal mobile app



What flavors?


Share this post


Link to post
Share on other sites

Vanilla and chocolate. Then you can add a small amount of stevia to sweeten. I add one packet of instant coffee for my own version of a frapee lol. I haven't found a better Protein. It's a bit pricy but totally worth it.

Sent from my SM-G935P using BariatricPal mobile app

Share this post


Link to post
Share on other sites

The Protein C lear comes in fruit punch. Kinda like Kool-Aid Atkins makes one called Lift in Lemon, Berry, and orange. Protein20 makes a few flavors. I drink the grape and cherry. .

Sent from my SM-N920V using BariatricPal mobile app



These sound good. Gonna check them out. Thanks.


Share this post


Link to post
Share on other sites

I have vanilla Bariatric Advantage... it's not horrible either. I am going to have to try the Premiere clear.

Share this post


Link to post
Share on other sites

my favorite brands are Unjury and Syntrax. I can't taste the Protein in either. Unjury you can only get online on from Unjury's Web site. Syntrax products you can get at a lot of places - both stores and online. It's available through Bariatric Pal's store, in fact.

Share this post


Link to post
Share on other sites

I couldn't get the Protein down I was using optimum nutrition chocolate, the dietitian gave me a sample of syntax nectar fuzzy navel it is more like a juice and mixed with Water, it was better than using milk and I liked it so I ordered. I hope when it arrives I still like it. I have 2 big containers of protein mix I don't like. Wasted money.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×