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Just keep running....toward your goals!

Iconcinnity

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Iconcinnity    209

Iconcinnity
Posted

Today I ran 16 minutes! Like, I ran ran. Training for a 5k. Completed week 5 day 2 of training tonight which called for two 8 minute runs. It feels good to be active again. Also, I was recently able to slip on a size 16 dress (down from a size 26) in about 8 weeks time! Keep running toward your goals and crush them!

Hw: 310

SW: approx. 29320170729_210823.jpg (5/31/2017)

Cw:249

Sent from my LG-TP450 using BariatricPal mobile app

linah, SandraD_PDX, Ldyvenus and 9 others reacted to this

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Sosewsue61    3,185

Sosewsue61
Posted

Looking good!

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DropWt4Life    957

DropWt4Life
Posted

Great Job! You look good! Keep at it!


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lillian.b.white    32

lillian.b.white
Posted

Wonderful!! Congrats!


Sent from my iPhone using Tapatalk

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Iconcinnity    209

Iconcinnity
Posted

Update: ran for 25 minutes straight no stopping yesterday with the C25K Program! 7 weeks in with two to go before my 5K run. Hit 239 on the scale today!

Sent from my LG-TP450 using BariatricPal mobile app

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Sleeved in DFW :-)    61

Sleeved in DFW :-)
Posted

You look AWESOME! Well done!


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