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New to this app and to Having the gastric sleeve done.



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Stay hydrated, track everything you consume, try to meet your Protein goals, and stay active (even if it's just walking for now) :) Good luck! I'm somewhat newly sleeved too and just learning the ropes.

Once you get to pureed foods and onwards, I've found having 4,6, and 8 ounce containers super useful for keeping leftovers and also meal prep. Cupcake pans also work nicely for meal prep if you're baking things like meatloaf or eggs. Don't invest in 2 ounce containers because you probably won't be using them for long, if you want some, just buy the little disposable 2 ounce sauce containers instead of tupperware type things.

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Make sure you get the fluids in and makes sure you do as your Dr. say. And walk . I'll be a month out on the 3rd. Congratulations!!


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