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Hey everyone I'm about 3 weeks out. When I started the process I was 393 now I'm down to 345. I lost 16 pounds before surgery and the rest I lost after. I weighed myself one day apart and I lost 11 lbs in 24 hours. Wowowww wondering if anyone else is having a quick weight drop I don't get all my liquids in per day but I do drink plenty of Water and a Protein Shake although now I'm on the puréed diet. Just wondering if anyone has similar results.

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You want to keep your fluids and Proteins up regardless of purées, and if you are, you should just ride with the weight loss. I'm sure I won't have loss like you because I'm a smaller obese. But even I lost a lot in a few days. I started getting scared I was too dehydrated. Quick loss scares me more than pleases me because I don't want to dehydrate.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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