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First week in the gym vs this week, 3 weeks into it!

melissa39437

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SandraD_PDX    78

SandraD_PDX
Posted

As far as my eating I eat chicken, shrimp, Protein Shakes and such. I am at very low carbs probably 20-30 daily. I haven't had Pasta or rice since surgery. It sucks but it's worth it.

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Wow, nice job! You are really sticking with a great program! Thanks for sharing, It's inspiring![emoji106][emoji106]


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