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Vitamin recommendations



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Feeling rather frustrated..watching everyone that's close to my surgery date dropping the weight so fast and my loss has been slow to nonexistent lol

Just got back from my one month visit and since my one week only lost 2 lbs

I have to start b complex Vitamin, Fiber supplement and Probiotics any suggestions..?

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I don't have to take any of those, just chewable Vitamin, Calcium, and B12
I'm sorry you're frustrated. I'm a slow loser too. Do you log your food and count your macros? I lost so little the first month too. It's picked up some. Hope yours does too

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