nmuro313 18 Posted July 22, 2017 When I was in the hospital, they gave me Ensure Compact vanilla flavored shakes on all of my meal trays. Would it be a bad idea to get some of these shakes in the chocolate flavor? Sent from my SM-G930V using BariatricPal mobile app Share this post Link to post Share on other sites
jess9395 5,449 Posted July 22, 2017 Those would NOT fit on my plan, way too many carbs/sugar and not enough Protein. Share this post Link to post Share on other sites
jess9395 5,449 Posted July 22, 2017 Second ingredient is corn Syrup and fourth is sugar! Share this post Link to post Share on other sites
nmuro313 18 Posted July 22, 2017 What did you have on your clear liquid diet after surgery?Sent from my SM-G930V using BariatricPal mobile app Share this post Link to post Share on other sites
jess9395 5,449 Posted July 23, 2017 For the clear liquid part I used Isopure and Syntrax Nectar. There are some newer ones on the market these days too, perhaps someone can recommend some. But ensure compact isn't a clear liquid Share this post Link to post Share on other sites
nmuro313 18 Posted July 23, 2017 For the clear liquid part I used Isopure and Syntrax Nectar. There are some newer ones on the market these days too, perhaps someone can recommend some. But ensure compact isn't a clear liquid I have isopure vanilla. I've been mixing it with Water. Sent from my SM-G930V using BariatricPal mobile app Share this post Link to post Share on other sites
jess9395 5,449 Posted July 23, 2017 Great! Stick with that instead of that junk with corn Syrup and sugar 1 nmuro313 reacted to this Share this post Link to post Share on other sites
