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8 weeks out and loving my tool!! Thanks Long Term WLS!!!



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I'm in the gray top. Down 66 pounds since I started preop!! I workout at least 4-5 times a week even if it's swimming or just walking. I am totally in awe at the progress I've made so far and looking forward to seeing myself 6 months out. I could not have asked for a better surgeon, coordinator and nurses! I did a lot of research and found a lot of surgeons that were not working up to standard. Please make sure to do your research. My local physician here did her own research as well and informed me she found nothing but great things about Dr Maytorena and the Long Term WLS team. I have read too many horror stories to sit back and not tell my experience with these guys. Feel free to message me if you would like to ask me anything about my experience.

HW 328

SW 312

CW 262

GW Healthy [emoji109]🏼[emoji123]

Sent from my SM-G935U using BariatricPal mobile app

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Awesome! Stay motivated. You're doing great!

Sent from my LG-TP450 using BariatricPal mobile app

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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