Slippery Slope

[ayanna_vsg 28]

I am beyond stressed & my eating habits are beyond unacceptable I need help guys how do I keep from going down !!! Encouragement anything will help guys

[lisaBme 46]

You have to go talk to your medical team. They are pros with this stuff.

[Introversion 1,876]

2 hours ago, ayanna_vsg said:

I am beyond stressed

Your post doesn't provide much information on which one could formulate advice. I'll assume you are stress-eating and feel that your food intake is out of control.

If that's the case (and I'm not saying it is or isn't), it's a good idea to consult with a counselor or other mental health professional to adopt coping skills other than stress-eating or emotional eating.

We travel down that slippery slope any time we use food for reasons other than intended. Good luck to you. You can slay this dragon.